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NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
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Upper Body with Miranda: February 25, 2021
Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.
Length: 30 Minutes
Suggested Equipment: Mat, Booty Band, Light Weights 2x
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on August 25, 2021