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Core 30 with Tricia: March 16, 2021

Tricia • 33m

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  • Full Body with Tricia: March 11, 2021

    Discover your power in our muscle toning, endurance building classes that will create functional strength and mobility from your head to your toes.

    Length: 30 Minutes
    Suggested Equipment: Chair, Mat
    Sweat Level: 2-3

    NOTE: Please consult your doctor before beginning a new exercise program; this ...