Stretch + Restore

Stretch + Restore

Rest and recovery are essential to moving forward and crushing goals. Show your body some love by indulging in a restorative stretch designed to increase flexibility and help alleviate sore muscles. The perfect complement to any of our class offerings, our stretch classes also stand strong on their own when your muscles crave some TLC.

Pairs well with: all classes.

Previously called 'Stretch'.

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Stretch + Restore
  • Stretch + Restore with Miranda: May 25, 2021

    NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
    Pairs well with: all classes.

    Length: 10 Minutes
    ...

  • Stretch + Restore with Paulina: April 27, 2021

    Rest and recovery are essential to moving forward and crushing goals. Show your body some love by indulging in a restorative stretch designed to increase flexibility and help alleviate sore muscles. The perfect complement to any of our class offerings, our stretch classes also stand strong on the...

  • Stretch + Restore with Tricia: April 15, 2021

    Rest and recovery are essential to moving forward and crushing goals. Show your body some love by indulging in a restorative stretch designed to increase flexibility and help alleviate sore muscles. The perfect complement to any of our class offerings, our stretch classes also stand strong on the...

  • Stretch + Restore with Rachel: March 30, 2021

    Rest and recovery are essential to moving forward and crushing goals. Show your body some love by indulging in a restorative stretch designed to increase flexibility and help alleviate sore muscles. The perfect complement to any of our class offerings, our stretch classes also stand strong on the...

  • Stretch with Bethany: March 18, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • Stretch with Andrea: March 2, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat, Chair
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this c...

  • Stretch with Jane-Alison: February 25, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • Stretch with Britanny: February 9, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • Stretch with Kathia: February 2, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • Stretch with Jessica: January 28, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 30 minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before part...