Feel the burn in all the right places while you enhance your technique and mindfully progress through our Barreworks signature movements, focusing on arms, abs and ass. Ideal for beginners. Pre and post natal safe.
Length: 50 Minutes
Suggested Equipment: Barre, Mat, Band, Weights
Sweat Level: 2
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on August 17, 2021.