Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Core Power 15 with Shelley-Anne: May 27, 2021

Shelley-Anne • 15m

Up Next in Shelley-Anne

  • Cardio Burst 30 with Shelley-Anne: Ma...

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 30 M...

  • MixedBarre with Shelley-Anne: March 2...

    Discover your perfect balance of muscle sculpting and cardio. A total body workout from head to toe that will leave you feeling strong and energized!

    Length: 50 Minutes
    Suggested Equipment: Mat, Chair, 1-3lb Weights
    Sweat Level: 3

    NOTE: Please consult your doctor before beginning a new exercise...

  • Dance Cardio with Shelley-Anne: March...

    Craving cardio with a twist? Dance Cardio classes guide you through fun, upbeat combos and grooves that will have you embracing your star power while sweating it out! Pairs well with: Lower Body, Upper Body, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: No equipment
    Sweat Le...