Feel the burn in all the right places while you enhance your technique and mindfully progress through our Barreworks signature movements. Ideal for beginners. Pre and post natal safe.
Length: 50 Minutes
Suggested Equipment: Mat, Light Weights, Chair, Resistance Band With Handles
Sweat Level: 2
*If you have any health issues or are pregnant, Please consult your doctor before participating.
Expires: November 8, 2021