NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
Craving cardio with a twist? Dance Cardio classes are high-energy, feel good, non-stop workouts! Move through easy-to-follow grooves that will have you embracing your star power while sweating it out.
Pairs well with: BarreBooty, Upper Body Blast, Core Power, and Stretch + Restore classes.
Length: 30 Minutes
Suggested Equipment: N/A
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on November 25, 2021