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Cardio Burst 30 with Shelley-Anne: May 18, 2021

May 17 - 23 2021 • 29m

Up Next in May 17 - 23 2021

  • Full Body Burn with Jessica: May 18, ...

    Sweat, sculpt, and strengthen from head-to-toe with these energizing, total body workouts. We’ve combined our signature barre movements into a 30-minute power sesh. Smile and sweat your way through this class, then finish ready to crush whatever’s next.
    Pairs well with: Cardio Burst, Core Power, ...

  • BarreBoxing with Andrea: May 19, 2021

    Punch your way through energetic sequences that put your coordination and endurance to the test. BarreBoxing fuses signature barre movements with high-intensity boxing inspired combinations to pump-up endorphins, release stress, and leave you feeling like a champion. Ka-POW!

    Length: 50 Minutes
    S...

  • Upper Body Blast 30 with Andrea: May ...

    Perfect for countering the work-from-home slouch, our Upper Body Blast classes improve posture and sculpt the muscles of your chest, back, shoulders, and arms. Embrace the burn and finish proud!

    Pairs well with: BarreBooty, Cardio Burst, Core Power, and Stretch + Restore classes.

    Length: 30 Min...