Strength. Power. Core. Barre meets total-body circuit training. Feel your power as you elevate your heart rate and blast through dynamic sequences to the point of burnout!
Length: 50 Minutes
Suggested Equipment: Mat, Chair, Circle Band, 2 Weights (1-3lbs)
Sweat Level: 3
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on September 3, 2021