Arms. Abs. Ass. Maximum sculpting and chisling to strengthen and stabilise your targeted areas. Power up and embrace the burn!
Length: 50 Minutes
Suggested Equipment: Barre, Mat, Two Light Weights (1-3lbs), Resistance Bands
Sweat Level: 2
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on September 5, 2021