Ready to take your barre practice to the next level? Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.
Length: 15 Minutes
Suggested Equipment: Mat
Sweat Level: 1-2
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on August 23, 2021