Jane-Alison

Jane-Alison

Jane-Alison (aka JAM), is passionate about sharing her love of movement with others through teaching and personal training. She strives to establish an open and positive environment that values the importance of self-care and body confidence. Jane-Alison has an extensive background teaching classes and specialized workshops across Canada for organizations like Good Women Dance Collective, Quinte Ballet School, Durham School of Ballet and Contemporary Dance, The Studio Dance School, and the School of Toronto Dance Theatre. Certified in Barre and Personal Training, she continues to be inspired by the incredible people she has the pleasure of teaching at Barreworks. Jane-Alison is a Barreworks Personal Trainer available for bookings by emailing [email protected]. Check out her dance work: www.wildrabbitdance.com and follow her on IG: @janealison.mck

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Jane-Alison
  • Upper Body Blast with Jane-Alison: June 1, 2021

    NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.

    Perfect for countering the work-from-home slouch,...

  • Stretch with Jane-Alison: February 25, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • MixedBarre with Jane-Alison: January 25, 2021

    Discover your perfect balance of muscle sculpting and cardio. A total body workout from head to toe that will leave you feeling strong and energized!

    Length: 50 Minutes
    Suggested Equipment: Weights, Band, Mat, Chair/Barre
    Sweat Level: 3

    *If you have any health issues or are pregnant, please con...