Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.
Length: 15 Minutes
Suggested Equipment: Mat, Light Weights
Sweat Level: 2
*If you have any health issues or are pregnant, please consult your doctor before participating.
Expires: August 11, 2021