Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Adv. Full Body with Bethany: February 9, 2021

February 8 - 14 2021 • 31m

Up Next in February 8 - 14 2021

  • Stretch with Britanny: February 9, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • GlideBarre with Kathia: February 10, ...

    Fire up your stabiliser muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!

    Length: 50 Minutes
    Suggested Equipment: Weights, Chair, Mat, Gliders
    Sweat Level: 2

    *If you have any health issues or are pregnant, please consult your doctor before part...

  • Lower Body with Miranda: February 11,...

    Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Light Weights
    Sweat Level: 2

    *If you have any health issu...