February 8 - 14 2021

February 8 - 14 2021

We’ve curated weekly class schedules just for you!

Weekly class content drops each Monday at 6AM EST.

Expect a little mix of everything, including our Signature Barre classes, Dance Cardio, & options to mix ‘n match with our 15 & 30-minute classes.

Remember you can always swap out one of our suggestions for a class of your choice.

Pro Tip: use the My List feature to save your favourites!

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February 8 - 14 2021
  • Adv. MixedBarre with Rachel: February 8, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. It's your perfect balance of full body sculpting and cardio. Feel the #barreburn like never before!

    Length...

  • Adv. Full Body with Bethany: February 9, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Discover your power in our muscle toning, endurance building classes that will create functional strength a...

  • Stretch with Britanny: February 9, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • GlideBarre with Kathia: February 10, 2021

    Fire up your stabiliser muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!

    Length: 50 Minutes
    Suggested Equipment: Weights, Chair, Mat, Gliders
    Sweat Level: 2

    *If you have any health issues or are pregnant, please consult your doctor before part...

  • Lower Body with Miranda: February 11, 2021

    Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Light Weights
    Sweat Level: 2

    *If you have any health issu...

  • Core with Bethany: February 11, 2021

    Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Weights (1-5lb) x2
    Sweat Level:...

  • BarreBoxing with Britanny: February 12, 2021

    Punch your way through challenging sequences that put your coordination and aerobic endurance to the test! Fusing your favourite signature barre movements with high intensity combinations, you'll pump up your endorphins, release unwanted stress, and feel energised and empowered at the end of clas...