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Upper Body with Miranda: February 25, 2021

February 22 - 28 2021 • 30m

Up Next in February 22 - 28 2021

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    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • GlideBarre with Britanny: February 26...

    Fire up your stabiliser muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!

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    Suggested Equipment: Barre, Mat, 2 Weights (1-3lbs), Two Gliders
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