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Stretch with Jane-Alison: February 25, 2021

February 22 - 28 2021 • 15m

Up Next in February 22 - 28 2021

  • GlideBarre with Britanny: February 26...

    Fire up your stabiliser muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!

    Length: 50 Minutes
    Suggested Equipment: Barre, Mat, 2 Weights (1-3lbs), Two Gliders
    Sweat Level: 2

    NOTE: Please consult your doctor before beginning a new exercise progra...