Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Full Body with Shelley-Anne: February 23, 2021

February 22 - 28 2021 • 30m

Up Next in February 22 - 28 2021

  • Adv. Core with Jessica: February 23, ...

    Ready to take your barre practice to the next level? Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 Minutes

  • MixedBarre with Paulina: February 24,...

    Discover your perfect balance of muscle sculpting and cardio. A total body workout from head to toe that will leave you feeling strong and energized!

    Length: 50 Minutes
    Suggested Equipment: Mat, Chair
    Sweat Level: 2

    NOTE: Please consult your doctor before beginning a new exercise program; this ...

  • Upper Body with Miranda: February 25,...

    Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Booty Band, Light Weights 2x
    Sweat Level:

    NOTE: Please consu...