February 15 - 21 2021

February 15 - 21 2021

We’ve curated weekly class schedules just for you!

Weekly class content drops each Monday at 6AM EST.

Expect a little mix of everything, including our Signature Barre classes, Dance Cardio, & options to mix ‘n match with our 15 & 30-minute classes.

Remember you can always swap out one of our suggestions for a class of your choice.

Pro Tip: use the My List feature to save your favourites!

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February 15 - 21 2021
  • Pilates with Kathia: February 15, 2021

    Learn to move efficiently with challenging, low impact exercises that will build strength, flexibility and mobility in your core and throughout your entire body. Take time to focus on your breath and the engagement of your deep stabilizing muscles. You'll finish feeling revitalized through this m...

  • Dance Cardio with Shelley-Anne: February 16, 2021

    Craving cardio with a twist? Dance Cardio classes guide you through fun, upbeat combos and grooves that will have you embracing your star power while sweating it out! Pairs well with: Lower Body, Upper Body, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Sneakers
    Sweat Level:...

  • Adv. Upper Body with Bethany: February 16, 2021

    Ready to take your barre practice to the next level? Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Weights (1...

  • Essential bAAArre with Kathia: February 17, 2021

    Feel the burn in all the right places while you enhance your technique and mindfully progress through our Barreworks signature movements, focusing on arms, abs and ass. Ideal for beginners. Pre and post natal safe.

    Length: 50 Minutes
    Suggested Equipment: Barre, Mat, Band, Weights
    Sweat Level: 2
    ...

  • Lower Body with Rachel: February 18, 2021

    Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 2

    NOTE: Please consult your doctor before beg...

  • Core with Bethany: February 18, 2021

    Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Weights (1-5lbs) x2
    Sweat Level:...

  • Adv. DripBarre with Jessica: February 19, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Get your sweat on with high intensity interval training to boost your metabolism and keep your muscles work...