Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Stretch with Kathia: February 2, 2021

February 1 - 7 2021 • 14m

Up Next in February 1 - 7 2021

  • Adv. BarreBurnOut with Rachel: Februa...

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Barre meets total-body circuit training. Feel your power as you elevate your heart rate and blast through d...

  • Cardio Boxing with Kathia: February 4...

    Inspired by our signature Barre Boxing class, you'll punch your way through high intensity combinations to pump up your endorphins and energize you for the rest of the day.

    Length: 50 Minutes
    Suggested Equipment: Mat, Weights 2x
    Sweat Level: 3

    *If you have any health issues or are pregnant, p...

  • Core with Paulina: February 4, 2021

    Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 minutes
    Suggested Equipment: Mat
    Sweat Level: 2

    *If you have any...