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Dance Cardio with Chiara: February 2, 2021

February 1 - 7 2021 • 28m

Up Next in February 1 - 7 2021

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    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • Adv. BarreBurnOut with Rachel: Februa...

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Barre meets total-body circuit training. Feel your power as you elevate your heart rate and blast through d...

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    Suggested Equipment: Mat, Weights 2x
    Sweat Level: 3

    *If you have any health issues or are pregnant, p...