February 1 - 7 2021

February 1 - 7 2021

We’ve curated weekly class schedules just for you!

Weekly class content drops each Monday at 6AM EST.

Expect a little mix of everything, including our Signature Barre classes, Dance Cardio, & options to mix ‘n match with our 15 & 30-minute classes.

Remember you can always swap out one of our suggestions for a class of your choice.

Pro Tip: use the My List feature to save your favourites!

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February 1 - 7 2021
  • bAAArre with Andrea: February 1, 2021

    Arms. Abs. Ass. Maximum sculpting and chisling to strengthen and stabilise your targeted areas. Power up and embrace the burn!

    Length: 50 Minutes
    Suggested Equipment: Mat, Weights 2x, Chair, Resistance Bands w/ Handles
    Sweat Level: 3

    *If you have any health issues or are pregnant, please cons...

  • Dance Cardio with Chiara: February 2, 2021

    Craving cardio with a twist? Dance Cardio classes guide you through fun, upbeat combos and grooves that will have you embracing your star power while sweating it out! Pairs well with: Lower Body, Upper Body, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Sneakers
    Sweat Level:...

  • Stretch with Kathia: February 2, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, please consult your doctor before par...

  • Adv. BarreBurnOut with Rachel: February 3, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Barre meets total-body circuit training. Feel your power as you elevate your heart rate and blast through d...

  • Cardio Boxing with Kathia: February 4, 2021

    Inspired by our signature Barre Boxing class, you'll punch your way through high intensity combinations to pump up your endorphins and energize you for the rest of the day.

    Length: 50 Minutes
    Suggested Equipment: Mat, Weights 2x
    Sweat Level: 3

    *If you have any health issues or are pregnant, p...

  • Core with Paulina: February 4, 2021

    Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 minutes
    Suggested Equipment: Mat
    Sweat Level: 2

    *If you have any...

  • Essentials DripBarre with Rachel: February 5, 2021

    Feel the burn in all the right places while you enhance your cardio technique and mindfully progress through our Barreworks signature movements. Ideal for beginners. Pre and post natal safe.

    Length: 50 minutes
    Suggested Equipment: Mat, Chair, Light Weights
    Sweat Level: 3

    *If you have any heal...