Craving cardio with a twist? Dance Cardio classes are high-energy, feel good, non-stop workouts! Move through easy-to-follow grooves that will have you embracing your star power while sweating it out.
Pairs well with: BarreBooty, Upper Body Blast, Core Power, and Stretch + Restore classes.
Length: 30 Minutes
Suggested Equipment: Sneakers
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on October 1, 2021