Cardio Burst

Cardio Burst

Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

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Cardio Burst
  • Cardio Burst 15 with Paulina: June 3, 2021

    NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.

    Elevate your heart rate, indulge in a good sweat,...

  • Cardio Burst 30 with Shelley-Anne: May 18, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 30 M...

  • Cardio Burst 15 with Jessica: May 21, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 15 M...

  • Cardio Burst 15 with Andrea: May 6, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 15 ...

  • Cardio Burst 15 with Bethany: April 23, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!
    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 15 Mi...

  • Cardio Burst 30 with Kathia: April 20, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 15 M...

  • Cardio Burst 15 with Tricia: April 8, 2021

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!
    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 15 Mi...

  • Cardio 15 with Rachel: March 26, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Chair
    S...

  • Cardio 30 with Bethany: March 23, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Chair
    S...

  • Cardio 15 with Britanny: March 11, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Le...

  • Cardio with Jessica: January 26, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 30 minutes
    Optional Equipment: Mat
    Sweat Lev...