Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Core with Bethany: February 11, 2021

Bethany • 16m

Up Next in Bethany

  • Core with Bethany: January 26, 2021

    Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1-2

    *If you have an...

  • bAAArre with Bethany: January 27, 2021

    Arms. Abs. Ass. Maximum sculpting and chisling to strengthen and stabilise your targeted areas. Power up and embrace the burn!

    Length: 50 minutes
    Suggested Equipment: Mats, Weights (1-5lbs) 2x, Resistance Band, Chair
    Sweat Level: 2

    *If you have any health issues or are pregnant, please consult ...