NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
Essentials classes are designed to introduce you to the Barreworks methodology and set a strong foundation for your barre journey. Great for enhancing and revisiting technique basics and beginner level #barrestarres. PLUS: pre and postnatal safe.
Feel the burn in all the right places while you enhance your technique and mindfully progress through our Barreworks signature movements, focusing on arms, abs and ass. Ideal for beginners. Pre and post natal safe.
Enhance your technique as you mindfully progress through challenging, low impact exercises that will build strength, flexibility and mobility in your core and throughout your entire body. Take time to focus on your breath and the engagement of your deep stabilizing muscles. You'll finish feeling ...