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Lower Body with Britanny: January 31, 2021

All Classes • 29m

Up Next in All Classes

  • Upper Body with Jessica: January 31, ...

    Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    *If you have any health issues or are pregnant, ...

  • GlideBarre with Jessica: January 30, ...

    Fire up your stabilizer muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!

    Length: 50 Minutes
    Suggested Equipment: Mat, Chair, Weights (1-3lb) 2x, Gliders/Towels 2x
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    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Punch your way through challenging sequences that put your coordination and aerobic endurance to the test! ...