Fire up your stabilizer muscles with the addition of power gliders for a serious muscle sculpting, stamina building workout!
Length: 50 Minutes
Suggested Equipment: Mat, Chair, Weights (1-3lb) 2x, Gliders/Towels 2x
Sweat Level: 2-3
*If you have any health issues or are pregnant, please consult your doctor before participating.
Expires: July 25, 2021