Punch your way through challenging sequences that put your coordination and aerobic endurance to the test! Fusing your favourite signature barre movements with high intensity combinations, you'll pump up your endorphins, release unwanted stress, and feel energised and empowered at the end of class!
Length: 30 Minutes
Suggested Equipment: Mat, Barre, 1-3lb Weights x2
Sweat Level: 3
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on September 24, 2021