NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
Fire up your glutes, open your hips, and level up with this lower body blast. Focusing on strength, stability, and mobility, these 15 and 30-minute classes will - literally - kick your butt in the BEST way.
Pairs well with: Upper Body Blast, Cardio Burst, Core Power, and Stretch + Restore classes.
Length: 15 Minutes
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on December 1, 2021