Ready to take your barre practice to the next level? Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.
Length: 15 Minutes
Suggested Equipment: Mat, Weights (1-5lbs) 2x, Tea Towel
Sweat Level: 2
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on August 16, 2021