Ready to take your barre practice to the next level? Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.
Length: 15 Minutes
Suggested Equipment: Mat, Chair
Sweat Level: 2
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on September 25, 2021