Barreworks Advanced

Barreworks Advanced

Advanced classes up the ante with challenging sequences, additional reps, and a faster pace. A strong foundation in the Barreworks methodology is encouraged.

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Barreworks Advanced
  • Adv. bAAArre with Jessica: June 2, 2021

    NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.

    Advanced classes up the ante with challenging seq...

  • Adv. Core Power 15 with Paulina: May 20, 2021

    Sculpt your core 360 degrees with dynamic sequences that target mobility and stability. Bonus: our core classes will help to alleviate any low back pain and empower you to move with strength, precision, and balance.
    Pairs well with: Full Body Burn, BarreBooty, Upper Body Blast, Cardio Burst, and ...

  • Adv. MixedBarre with Britanny: May 12, 2021

    Advanced classes up the ante with challenging sequences, additional reps, and a faster pace. A strong foundation in the Barreworks methodology is encouraged. The signature class that started it all! Discover the perfect balance of muscle sculpting and cardio, that will leave you feeling strong n’...

  • Adv. bAAArre with Rachel: May 5, 2021

    Advanced classes up the ante with challenging sequences, additional reps, and a faster pace. A strong foundation in the Barreworks methodology is encouraged. ...

  • Adv. Core Power 15 with Kathia: April 22, 2021

    Sculpt your core 360 degrees with dynamic sequences that target mobility and stability. Bonus: our core classes will help to alleviate any low back pain and empower you to move with strength, precision, and balance.
    Pairs well with: Full Body Burn, BarreBooty, Upper Body Blast, Cardio Burst, and ...

  • Adv. MixedBarre with Paulina: April 14, 2021

    Advanced classes up the ante with challenging sequences, additional reps, and a faster pace. A strong foundation in the Barreworks methodology is encouraged. The signature class that started it all! Discover the perfect balance of muscle sculpting and cardio, that will leave you feeling strong n’...

  • Adv. bAAArre with Kathia: April 7, 2021

    Advanced classes up the ante with challenging sequences, additional reps, and a faster pace. A strong foundation in the Barreworks methodology is encouraged. ...

  • Adv. Core 15 with Jessica: March 25, 2021

    Ready to take your barre practice to the next level? Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.
    ...

  • Adv. MixedBarre with Kathia: March 17, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. It's your perfect balance of full body sculpting and cardio. Feel the #barreburn like never before!

    Length...

  • Adv. bAAArre with Paulina: March 10, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Full body sculpting focusing on arms, abs and ass. Feel the #barreburn like never before!

    Length: 50 Minut...

  • Adv. Core with Jessica: February 23, 2021

    Ready to take your barre practice to the next level? Sculpt your torso 360 degrees with dynamic core building sequences, creating the strength and stability for your body to move with power and energy. Pairs well with: Lower Body, Upper Body, Stretch, and Cardio classes.

    Length: 15 Minutes
    Sugge...

  • Adv. DripBarre with Jessica: February 19, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Get your sweat on with high intensity interval training to boost your metabolism and keep your muscles work...

  • Adv. Upper Body with Bethany: February 16, 2021

    Ready to take your barre practice to the next level? Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Weights (1...

  • Adv. Full Body with Bethany: February 9, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Discover your power in our muscle toning, endurance building classes that will create functional strength a...

  • Adv. MixedBarre with Rachel: February 8, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. It's your perfect balance of full body sculpting and cardio. Feel the #barreburn like never before!

    Length...

  • Adv. BarreBoxing with Kathia: January 29, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Punch your way through challenging sequences that put your coordination and aerobic endurance to the test! ...

  • Adv. BarreBurnOut with Rachel: February 3, 2021

    Ready to take your barre practice to the next level? This advanced class will have you blasting through more reps, moving at a quicker pace, and take you through more challenging sequences. Barre meets total-body circuit training. Feel your power as you elevate your heart rate and blast through d...