Arms. Abs. Ass. Maximum sculpting and chisling to strengthen and stabilise your targeted areas. Power up and embrace the burn!
Length: 50 minutes
Suggested Equipment: Mats, Weights (1-5lbs) 2x, Resistance Band, Chair
Sweat Level: 2
*If you have any health issues or are pregnant, please consult your doctor before participating.
Expires: July 27, 2021