NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.
The signature class that started it all! Discover the perfect balance of muscle sculpting and cardio, that will leave you feeling strong n’ sweaty. Choose between low and high impact options, as you move through reps and pulses that will take the #barreburn to the next level. Our most popular cla...
Sweat, sculpt, and strengthen from head-to-toe with these energizing, total body workouts. We’ve combined our signature barre movements into a 30-minute power sesh. Smile and sweat your way through this class, then finish ready to crush whatever’s next.
Punch your way through energetic sequences that put your coordination and endurance to the test. BarreBoxing fuses signature barre movements with high-intensity boxing inspired combinations to pump-up endorphins, release stress, and leave you feeling like a champion. Ka-POW!
Perfect for countering the work-from-home slouch, our Upper Body Blast classes improve posture and sculpt the muscles of your chest, back, shoulders, and arms. Embrace the burn and finish proud!
Pairs well with: BarreBooty, Cardio Burst, Core Power, and Stretch + Restore classes.
Sculpt your core 360 degrees with dynamic sequences that target mobility and stability. Bonus: our core classes will help to alleviate any low back pain and empower you to move with strength, precision, and balance.
Pairs well with: Full Body Burn, BarreBooty, Upper Body Blast, Cardio Burst, and ...
Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!
Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.
Low-impact exercise sequences designed to build strength, flexibility, and mobility in your core and throughout your entire body. Take time to focus on your breath and the engagement of deep, stabilizing muscles. You'll finish feeling revitalized with a renewed mind-body connection.