Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!
Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.
Length: 15 Minutes
Suggested Equipment: none
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on Month Day Year