Arms. Abs. Ass. Maximum sculpting and chisling to strengthen and stabilise your targeted areas. Power up and embrace the burn!
Length: 50 Minutes
Suggested Equipment: Mat, Weights 2x, Chair, Resistance Bands w/ Handles
Sweat Level: 3
*If you have any health issues or are pregnant, please consult your doctor before participating.
Expires: August 1, 2021