Fire up your stabilizer muscles and embrace the #barreburn, as you use gliders to activate your entire body from head-to-toe. No gliders? No problem! Grab a couple of small towels or throw on socks for this muscle sculpting, stamina building, seriously awesome class.
Length: 50 Minutes
Suggested Equipment: Mat, Chair/Barre, 2 gliders, 2x Weights (1-3lbs)
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on November 10, 2021