Strength. Power. Endurance. Barre meets total body circuit training designed to have you blasting through challenging sequences while elevating your heart rate. The reward that awaits? An endorphin rush and sweet, sweaty satisfaction!
Length: 50 Minutes
Suggested Equipment: Mat, Barre, 2x 1-3lb Weights, Circle Bands (light & heavy)
NOTE: Please consult your doctor before beginning a new exercise program; this class will expire on October 1, 2021