Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Full Body with Paulina: March 23, 2021

30-Minutes • 33m

Up Next in 30-Minutes

  • Upper Body 30 with Bethany: March 25,...

    Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, 1-5lb Weights x2, Resistance Band
    Sweat Level: 2

    NOTE: Please ...

  • Cardio 30 with Bethany: March 23, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Chair
    S...

  • Lower Body 30 with Jessica: March 18,...

    Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Chair, Squishy Ball
    Sweat Level: 2

    NOTE: Please consult y...