Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Dance Cardio: TAFKAP Edition with Shelley-Anne

30-Minutes • 29m

Up Next in 30-Minutes

  • Full Body Burn with Paulina: May 25, ...

    NOTE: Barreworks will be ceasing operations effective June 27th 2021; no new content will be added past Monday, May 31st 2021. We have enjoyed being part of your lives during this challenging year and sincerely thank you for your ongoing support.

    Pairs well with: Cardio Burst, Core Power, and St...

  • Pilates 30 with Kathia: May 21, 2021

    Low-impact exercise sequences designed to build strength, flexibility, and mobility in your core and throughout your entire body. Take time to focus on your breath and the engagement of deep, stabilizing muscles. You'll finish feeling revitalized with a renewed mind-body connection.

    Length: 30 M...

  • Cardio Burst 30 with Shelley-Anne: Ma...

    Elevate your heart rate, indulge in a good sweat, and have FUN with these energizing, HIIT-inspired classes. The best way to get up and get going. You’ll finish full of energy!

    Pairs well with: Full Body Burn, Upper Body Blast, BarreBooty, Core Power, and Stretch + Restore classes.

    Length: 30 M...