Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Cardio Boxing with Kathia: February 4, 2021

30-Minutes • 29m

Up Next in 30-Minutes

  • Lower Body with Britanny: January 31,...

    Fire up your glutes and open up your hips with a powerful booty burn, creating strength and mobility throughout your lower body. Pairs well with: Upper Body, Cardio, Core, and Stretch classes.

    Length: 30 Minutes
    Suggested Equipment: Mat, Barre/Chair
    Sweat Level: 1-2

    *If you have any health issu...

  • Dance Cardio with Shelley-Anne: Janua...

    Craving cardio with a twist? Dance Cardio classes guide you through fun, upbeat combos and grooves that will have you embracing your star power while sweating it out! Pairs well with: Lower Body, Upper Body, Core, and Stretch classes.

    Length: 30 minutes
    Suggested Equipment: Sneakers
    Sweat Level:...

  • Cardio with Jessica: January 26, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 30 minutes
    Optional Equipment: Mat
    Sweat Lev...