Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Lower Body 15 with Shelley-Anne: March 9, 2021

15-Minutes • 14m

Up Next in 15-Minutes

  • Core 15 with Bethany: March 4, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 2

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • Stretch with Andrea: March 2, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat, Chair
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this c...

  • Stretch with Jane-Alison: February 25...

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...