Live stream preview

Watch this video and more on Barreworks at Home

Watch this video and more on Barreworks at Home

Start your free trial

Already subscribed? Sign in

Adv. Core 15 with Jessica: March 25, 2021

15-Minutes • 17m

Up Next in 15-Minutes

  • Stretch with Bethany: March 18, 2021

    Give your tired body some love and indulge in a head to toe restorative stretch that will increase your flexibility and help alleviate sore muscles.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Level: 1

    NOTE: Please consult your doctor before beginning a new exercise program; this class wi...

  • Upper Body 15 with Jessica: March 9, ...

    Improve your posture and sculpt the muscles of your chest, back, shoulders and arms, and create an intense upper body burn. Pairs well with: Lower Body, Cardio, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat, Towel
    Sweat Level: 1-2

    NOTE: Please consult your doctor before...

  • Cardio 15 with Britanny: March 11, 2021

    Get your heart pumping and sweat flowing with our HIIT inspired, metabolism boosting classes. You'll build your cardio endurance and create muscular strength at the same time! Pairs well with: Upper Body, Lower Body, Core, and Stretch classes.

    Length: 15 Minutes
    Suggested Equipment: Mat
    Sweat Le...